Don't bring home the flu or cold germs along with your groceries

Staying healthy while shopping.

Some stores like Fred Meyers and Albertson's offer disinfectant wipes at the front doors so you can wipe down the handle of your shopping cart. Don't be embarrassed to use them. Take the extra two minues to wipe it down. If you need convincing take a look at the other shoppers some things you just don't want to share.


Don't eat the from communal free sample bin. Especially, the unattended free samples. You can avoid both the extra calories and the germs.

Be smart and healthy.